Avocado Pita

April 28, 2009

Ingredients (use vegan versions):

* 1 avocado
* 1 large plum tomato
* half a small onion
* 1 clove garlic
* 1 tablespoon olive oil
* 1/4 cup canned black beans
* 1 vegan pita bread

Directions:

Chop the avocado, tomato, and onion. Mince the garlic or put
throuh a garlic press. Rinse the beans. Combine the
vegetables with the olive oil and stir gently. Cut the pita
in half and stuff each side with the avocado mixture.

Serves: 1

Preparation time: 5 min

  • del.icio.us
  • De.lirio.us
  • digg
  • Netscape
  • Reddit
  • StumbleUpon
  • Technorati
  • YahooMyWeb

Written by Maverick · Filed Under Sandwich 

Comments

Got something to say?

You must be logged in to post a comment.