Avocado Pita

May 23, 2009

Ingredients (use vegan versions):

* 1 avocado
* 1 large plum tomato
* half a small onion
* 1 clove garlic
* 1 tablespoon olive oil
* 1/4 cup canned black beans
* 1 vegan pita bread

Directions:

Chop the avocado, tomato, and onion. Mince the garlic or put
throuh a garlic press. Rinse the beans. Combine the
vegetables with the olive oil and stir gently. Cut the pita
in half and stuff each side with the avocado mixture.

Serves: 1

Preparation time: 5 min

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Written by Maverick · Filed Under Sandwich 

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