Barley Corn Salad

December 9, 2008

Ingredients (use vegan versions):

* 1 cup barley
* 1 cob of fresh corn
* 1/2 cup chopped parsley
* 1/2 cup diced red capsicum
* 1/2 cup diced green capsicum
* 1/2 cup spring onions
* squeeze of lemon juice
* 1 teaspoon vegan Dijon mustard
* 2 tablespoon olive oil

Directions:

Cook up the barley for about 30 minutes on a med/low heat
until it is soft and chewy.

Mix together the dressing
ingredients (mustard, olive oil and lemon juice)and pour it
over all the ingredients.

Serves: 4

Preparation time: 30 min

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Written by Maverick · Filed Under Salad 

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