Pasta Skillet

April 12, 2009

Ingredients (use vegan versions):

* 1 pkg fusilli pasta
* 1/2 bag Italian mixed frozen vegetables
* 1/2 can chickpeas
* 2 tablespoon olive oil
* 3 garlic cloves, crushed
* 1 tablespoon Italian seasoning
* 1 teaspoon bazil
* 1 dash chili flakes
* 1 big can diced tomatoes
* 1/8 cup ketchup
* Salt to taste

Directions:

1. Cook pasta according to direction. Add frozen vegetables
in the last 4 minutes of cooking the pasta. Drain pasta and
veggies.

2. In a big wok, heat oil, garlic, and herbs. Add the pasta
and vegetables. Mix to cover with the oil. Add chickpeas and
mix.

3. Add tomatoes, ketchup and salt and stir until heated
thoroughly.

Serves: 6

Preparation time: 30 min