Preschool Smoothie

September 19, 2008

Ingredients (use vegan versions):

* 1 package of silken tofu
* 1 lb bag of frozen pineapple tidbits
* 1 banana
* 1 11oz can of mandarin oranges in light syrup
* sweetener of choice to taste

Directions:

Break up banana, add sweetener of choice, add
slightly thawed pineapple (I usually put in in
the microwave for 2 min.) and can of oranges plus
the liquid in the can. Blend till smooth. for a
smoother consistency you can add water or
soy/rice milk to thin it out. A 4 year old came
up with this recipe, and she likes it!

Serves: 4

Preparation time: 5 min