Yummy Healthy Shake

December 12, 2008

Ingredients (use vegan versions):

* 1/2 cup orange juice
* 1/2 cup vegan soymilk
* 1 banana
* 1/2 to 1 cup frozen strawberries
* 1/2 block of tofu
* any other fruit you might feel like adding
* 1 tablespoon sweetener of your choice (optional)

Directions:

Combine all the ingredients in a blender and blend till
everythings fully mixed. These measurements may not be
exact, so just taste it when you’re done, and add more of
whatever ingredient you like.

Serves: 2 or more

Preparation time: 5 min