Pear, Apricot, and Banana Smoothie

September 19, 2008

Ingredients (use vegan versions):

* 1 ripe pear, peeled, seeded and sliced
* 1 ripe banana, broken into chunks
* 1 - 1 1/2 cup of apricot nectar
* 1 cup of vanilla-flavored vegan yogurt, vegan soymilk, etc.
* vegetable protein powder (as much as you like)

Directions:

Throw all ingredients into a blender and puree. Serve
immediately in tall glasses with straws. This is a
filling, yummy, and nutritious treat.

Serves: 2

Preparation time: 5 min

  • del.icio.us
  • De.lirio.us
  • digg
  • Netscape
  • Reddit
  • StumbleUpon
  • Technorati
  • YahooMyWeb

Written by Maverick · Filed Under Drinks 

Comments

Got something to say?

You must be logged in to post a comment.