Fruit Smoothie

September 19, 2008

Ingredients (use vegan versions):

* 1 frozen banana
* frozen strawberries
* frozen peaches
* vegan soymilk or rice milk

Directions:

Cut the frozen banana into chunks and place in the
blender. Add some milk. Blend and pour! Cold, easy,
tasty & healthy.

I usually don’t mix the fruits together. A strawberry
smoothie in the winter is a nice treat. This is a great
way to use those old brown bananas no one wants to eat.
Peel & stick in the freezer. Guaranteed cold & refreshing,
and no messing around with ice cubes!

Serves: 1 - 2

Preparation time: 5 min