Asparagus, Carrot and Bean Burritos
November 24, 2008
Ingredients (use vegan versions):
* 1 large onion, chopped
* 2 large cloves garlic, minced
* 2 tablespoon olive oil
* 2 carrots finely chopped
* 10 spears asparagus cut into 1 inch lengths
* 1 can black or kidney beans
* flour tortillas
Directions:
In a large fry pan, saute onion and garlic until soft. Add the
carrots and asparagus and saute 3 minute or until veggies are
crisp/tender. Add beans and cook 2-3 minutes.
Place approx 1/2 cup mixture in a flour tortilla and roll tightly.
Place seam side down in an oiled 9″ x 13″ pan. Repeat until all
filling is used.
Bake at 250 degrees F for approx 15-20 minutes or until tortillas
are lightly browned. Top with salsa and guacamole.
Serves: 4
Preparation time: 30 min
Comments
Got something to say?
You must be logged in to post a comment.








