Porridgelisious
July 11, 2008
Ingredients (use vegan versions):
* 1 cup porridge oats
* 1 cup soymilk
* 1 cup water
* 1 green apple, peeled (optional) and chopped finely
* 1 red apple, ditto (peeling more necessary here)
* 1/2 teaspoon ground cinnamon
* 1/2 teaspoon ground nutmeg
* sultanas, optional (similar to grapes)
* sesame seeds, optional
Directions:
The perfect start to a winter (or
autumn, or even summer) morning. It’s
low fat, tasty, healthy and even the
little ones love it. Basically
porridge with a bit of a difference
Bung everything in a saucepan and stir
until it is thick. The apple means you
don’t need to add anything like vegan sugar
to it. You can add sultanas if you
wish, but they detract, IMO. The
cinnamon and ginger add a little zing.
Also really nice with a handful of
sesame seeds added just before serving.
Serves: 2 - 4
Preparation time: 10 min
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- Maverick : Thanks for the tip.
- Guest_1707 : eggplant-and-ang el-hair-pasta, Maverick, keep it simple, vegan or not just do it in the italian way
peel and cut the eggplant/aubergi nes, in a large pan put your extra virgin olive oil (possibly from a transparent bottle where you can see the color of a true olive oil, green and not yellow, chop onions and garlic and fry them a bit, then add the eggplants cubes, and cook until really soft, then add fresh cherry tomatoes or any small tomatoes, cutting it in an half, then don't use plenty of - Guest_2169 : Because people who don't eat flesh and blood are the minority, therefor not normal, therefore odd? (FYI: I am vegan myself but of all the silly retorts you could have made to that...)
- Guest_3031 : to guest 4913--how does eating flesh and blood make you not odd? Guess he won't be back on this site for a visit.
- Guest_4913 : vegans are odd
- Guest_1954 : Finally! A good recipe for falafel. My boyfriend and I love that stuff and could never find a recipe that worked.
- Guest_1226 : easy
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- Guest_4020 : Stuffed grape leaves is a typical dish in Middle East especially in Turkey and Greece. It has nothing to do with the Armenians.
- admin : 0.9% of Americans considered themselves vegan in 2000.
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