Healthy Muffins

July 28, 2008

Ingredients (use vegan versions):

* 3 cups unbleached white flour
* 1/2 cup soy flour
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 2 teaspoons cinnamon
* 1 teaspoon ground cloves
* 1/2 cup finely groung carrot
* 1 cup chopped apples
* 1 cup chopped walnuts
* 1/4 cup raisins
* 1/4 cup dried cranberries
* 3 teaspoons EnerG Ener-G Egg Replacer + 4 Tablespoons water
* 1 1/2 cups water
* 1/2 cup + 2 tablespoon molasses
* 1/4 cup canola oil

Directions:

Preheat oven to 400�. Spray a large muffin tin with
vegetable cooking spray, set aside.

Mix together the flours, baking soda, baking powder,
cinnamon, and cloves in a large bowl. Add the carrots,
apples, walnuts, raisins, cranberries, and mix until coated.
Stir in the Ener-G Egg Replacer, canola oil, molasses, and
water. Mix well Pour into large muffin tins. Bake at 400�
Farenheit for 15 to 20 minutes, or until golden brown. Let
cool on a wire rack.

Serves: 8 large muffins

Preparation time: 10 - 15 min