Yummy Bean Dish
September 16, 2008
Ingredients (use vegan versions):
* 2 cloves garlic - chopped fine
* 1 large onion - diced
* 2 tsps. oil (or cooking spray)
* 1 28 oz. can peeled pear shaped tomatoes, (I use Tuttorosso)
* 1 15.5 oz. can black beans, drained
* 1 15.5 oz. can small red beans, drained
* 1 16 oz. can vegetarian baked beans
* 10 leaves cilantro, chopped fine
Directions:
Saute onion in saucepan with oil until soft. Add chopped garlic and cook until garlic
just becomes fragrant. Add black beans, red beans and baked beans, (do not drain baked
beans), and cook on low-medium flame. Meanwhile, drain tomatoes and slice the long way
into halves or quarters. Add to beans. Add cilantro leaves. (You can use more or even
no leaves depending on your flavor preference.) This dish can be served over rice or
used as a filling for tacos or burritos.
Serves: 4 - 6
Preparation time: 20 min
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