Oh So Simple Cuban Black Bean Stew

February 20, 2009

Ingredients (use vegan versions):

* 1 15 oz can Black beans
* 1 1/2 tablespoon Goya Recaito (or use recipe below)
* 1 bay leaf

Directions:

Pour can into pot and add recaito and
bay leaf. Bring to boil and immediately
turn heat down to simmer up to an hour
on very low heat.

This is very tasty with the recaito,
but it does contain MSG, so you can
also make your own.

Recaito recipe:

1/2 bell pepper
1/2 yellow onion
2 cloves garlic
1 aji chili (optional sweet chili)
1 Tbsp. cilantro
1/2 tsp salt

Chop all ingredients and process in
blender or food processor until almost
mush. This recipe can be doubled or
tripled and kept in the freezer. It can
be added to many dishes for flavor.

Serves: 4

Preparation time: 5 min

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Written by Maverick · Filed Under Beans 

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